Sunday, September 09, 2007. Forgot my password and have not been inclined to post of late. But I am here and have some photos of recent games to share with you. Back to painting I go! Sunday, April 08, 2007.

Saturday, November 2, 2013. I just read a blog today and i found it very useful which can be served as good reference to achieve financial freedom. There are some similarity between the blogger and myself. He is around my age and working in oversea too. He had a very clear objectives for financial freedom. I tried to measure my wealth accumulation using his financial key performance index.

Friday, August 3, 2012. I most sincerely apologize for the lack of blogitude over the past year. If you like what you see here, check me out over there. I respond quickly and post several times a day. I will be back here at some point too and may have a full website in the near future. Thanks for reading and following! And the Mayo Clini.

Helping you take a real approach to health and nutrition.